i need to get rid of them without purging..i had some ice cream and like 1/3 cup of doritoes and im not allowed to throw up and its too late to go running wht can i do??? plz if i dnt get rid of them i have to punish myself and i promised my sister i wouldnt do tht anymore..
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04-28-2008, 12:35 AM #1Junior Member
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can someone plz tell me how to get rid of these calories fast?
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