Which one should I pay more attention to? Is it ok to eat something that is 600 calories but only 100 calories from fat? I eat plain yogurt that says it is 120 calories per serving but 0 calories from fat....so what does this mean?
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06-26-2008, 02:22 PM #1Junior Member
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Can someone explain to me the difference between "Calories" and "Calories From Fat"?
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