i'm 14 5'7 154 pounds and i already eat healthy but i haven't lost much weight i do exercise and i change the exercises daily i've cut out sweets fast food soda dairy and red meat and i lost a lot of weight taking those things out but now i haven't lost hardly anything so can some one give me a new diet
iHav.net - Your Uncensored Offtopic Community
If this is your first visit, please click the Sign Up now button to begin the process of creating your account so you can begin posting on our forums! The Sign Up process will only take up about a minute of two of your time.
|
|
|
Results 1 to 1 of 1
-
03-29-2009, 07:55 PM #1Junior Member
- Join Date
- Jan 2009
- Posts
- 8
- Downloads
- 0
- Uploads
- 0
can some one give me a good diet?
Reply With QuoteSimilar Threads
-
Can anybody give me a good diet plan to get an 6 pack?
By udunknow2k8 in forum HealthReplies: 0Last Post: 03-30-2009, 08:10 PM -
Can anyone give me a good diet and good work out plz ?
By Cm KuRtH KiNg Of ThE 702 in forum HealthReplies: 0Last Post: 09-14-2008, 04:44 PM -
Can someone give me a good diet for my workout routine?
By Ryan K in forum Fitness & NutritionReplies: 0Last Post: 09-13-2008, 01:04 AM -
Help! Been told I need to cut alot out of my diet. Can anyone give me good recipes?
By Tab B in forum HealthReplies: 0Last Post: 08-18-2008, 06:20 AM -
Can someone give me a diet plan?
By .:+Kaitlin+:. in forum HealthReplies: 0Last Post: 05-08-2008, 01:14 PM
Bookmarks