Thread: Can smoking cigarettes trigger anxiety?

I pretty much am addicted to smoking, but really want to quit and am dedicated now because I realized when I smoked I never felt a calming feeling, I always felt more anxious. I felt like I couldn't breathe sometimes... the only reason I did it was for the cravings. I also battle anxiety even when I don't smoke. But I thought smoking calmed people down?

Its because you are constantly waiting for your next cigarette you are physically addicted to them. Quit and then it will get worse and then gradually better believe me I know

eww smoking is gross