i m 15 yr ol boy an wanted to know if i can make abs at this age also will it hinder my height growth if i do the exercise?
plz answer
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i m 15 yr ol boy an wanted to know if i can make abs at this age also will it hinder my height growth if i do the exercise?
plz answer
Abs at 15? no no no that will make your knees collapse from all the extra weight.
Seriously though you can have Abs at age 5 (have you ever seen those kid weight lifters?)...
Starving yourself to get your abs to show would affect your height.
Working out and eating correctly to get Abs however might even improve your overall growth
Yes you can get abs at that age it is imposible to hinder your height ..
of course u can get abs? do plenty of sit ups and crunches make sure u strech alot then it wont stop u growing either
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