Ive got a Susan Hepburn Book and CD on quitting smoking.

Ive tried to listen to it at least 30 times.

Most times ive fallen asleep less than half way through.
Other times i just keep nodding off and waking up through out.
and then sometimes my mind keeps wandering.

So, i cant focus on whats being said
I have manageg to listen to it all the way through with not too much distraction!!!

Im not tired and i get Plenty of sleep!

Ive read that people with poor concentration can struggle like this.

I even emailed Susan, but she just egnored my question and wished me good luck!

Are there any Hipnotherapists out there who can help?