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  1. #1
    Deanna
    Guest

    Calories and such. Quick question.?

    im almost 16. and not fat but trying to decrease the amount of food i eat. at my age, how many calories should i be having everyday? i also drink coffee almost every morning...bad i know, but would it make a difference at all to stop drinking it. cause i knida feel like coffee helps my metabolism

  2. #2
    Jeff B
    Guest
    I would say around 1500-2000 calories and if you are jsut drinking 1 cup in the morning you sohuld be fine... but if your worried about calories dont use sugar or cream if you can help it


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