Ok Try and Take this in, Last Year (10th July 2007) i broke my tibia and fibia in ten places, had external frame on etc, its bein about 8 mnths or so now and i can walk fine doc says it healing really well!

Now my question is, Is there a bracing system that supports my ankle and lower tibia and fibia, im a motocross racer and it would be nice to have some extra support there while im racing, if you can give me links to website i will be foever in your debt! thanx very much, O

Ooo and if u can suggest some exercies to build up my calf musle, and stretch out the tendons in my foot it would be heaps nice thanx~