i heard that working out at night is better for building muscle while in the morning/daytime it is better for losing weight
something to do with chemistry of body. this may be SLIGHT difference but not sure?? anyone know?
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i heard that working out at night is better for building muscle while in the morning/daytime it is better for losing weight
something to do with chemistry of body. this may be SLIGHT difference but not sure?? anyone know?
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