my left hip is in alot of pain. i don't know what it is, but i have been iceing it for a while today (because it started today) but it is still VERY sore! and it hurts to strand or walk or anytrhing.....
It feels like it is swolener than the other side, and the bone is like, popped out.
any suggestions to what it might be or how to stop it ftom hurting?

please & thank you