Basically I'm a ballet dancer and my back has been really stiff for a while. Then it started hurting when I bent backwards forwards, sideways and twisting. If I sit down with my knees bent and put my arms around my knees and then lean back it will crack and sometimes its painful. It cracks and crunches a lot.
Also I've noticed something really weird. If I go up to for example a kitchen counter and lean all my weight on to my hands then I get a sharp pain in the middle of my lower back, which I don't think is normal?!
What could be wrong? I just need suggestions I'm thinking of going to a doctor anyway?! Thanks!
I already do pilates as part of ballet, thanks anyway though!
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