ok ive been having really bad back pain for about a week now...i think i strained it while lifting weights...i made an appointment to see a chiropractor in 2 days...ive been taking tylenol and i even have naproxen sodium which ive been taking...i experience the most pain while im in bed...first it went to my lower back, then my mid back and then my upper back (around my neck) and there a times when i get heart burn...what do u think happened to my back?? do you think its a pinched nerve or a pulled muscle, etc?? i know that im going to a chiropractor but id like to know beforehand...also how long does it take for the pain to go away and what other treatments are good for back pain?? thanks so much! 10 points for best answer!!!