|
what are some healthy easy things to eat while im pregnant?
im about 6-7 weeks pregnant and im 5'4 and i weigh about 160 and i just want to know what are healthy things to eat so that i dont gain to much weight with the baby and have difficult labor or birth. is there any healthy diets i could get on? i need something that would be good for me and my baby. and are there any exercises?
|