What is a good workout routine to prepare for boot camp?

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What is a good workout routine to prepare for boot camp?

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What is a good workout routine to prepare for boot camp?

01-08-2009, 04:05 PM

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hoodman0556

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What is a good workout routine to prepare for boot camp?

I haven't been very athletics for several years now but I have approx. 8 months to train. I understand Marine Corps boot camp has a point system on IST, with a maximum of 300 and a minimum of 100 (please correct if I'm wrong) Rather than shoot for the minimum I would like to ace it to give myself the best advantage I can get.

« were these meals healthy? i feel really full from them like i've eaten too much? | what should I look for when inspecting food nutrition labels? »

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