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What fitness program should i do to get unbelievably fit?
Old 09-13-2009, 04:36 AM   #1 (permalink)
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What fitness program should i do to get unbelievably fit?

Im wanting to get really fit and my aim is to reach level 13-14 by the end of the year for the beep test. What running shoud i be doing?
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Old 09-14-2009, 04:17 AM   #2 (permalink)
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Put down the french fries, fatty.
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