I can't join healthy inspirations for a few months but I want to start the eating program now. Can anyone please tell me the daily food requirements like how many proteins, fruits, dairy etc. . . .
Thank you
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08-03-2008, 03:24 PM #1Junior Member
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What are the details of the Healthy Inspirations Eating plan?
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08-03-2008, 04:06 PM #2Junior Member
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try the food guide, usually w/e country your from has it lol
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