Register

If this is your first visit, please click the Sign Up now button to begin the process of creating your account so you can begin posting on our forums! The Sign Up process will only take up about a minute of two of your time.

Follow us on Facebook Follow us on Twitter Linked In Flickr Watch us on YouTube Google+

Chatbox

Show the help window Full page mode
Empty the chat input field Refresh the chats
Loading ...
General help
The MGC Chatbox Evo is really easy to use

You can :
  1. Send chats : you just have to enter the text in the dedicated input field and then to validate it by pushing the return key ou by clicking on the OK button.
  2. Format the chats :
  3. once you un-collapse the chatbox formatting toolbar by clicking on the BBCode button, you have access to different formatting options for your chats. You can format a chat by selecting a part (or the totality) of it and then select one of the buttons/list. You can also add empty formatting tags by selecting nothing and clicking one of the buttons/menu thus allowing you to add the chat text afterwards between these tags.*
  4. Access to the different channels : you can have access to different channels restricted to only some usergroupds or for specifics use of the chatbox. The different channels are accessible from the buttons on the left of the chatbox.*
  5. Edit your chats (or others chats) : the edition of a chat can be done by a simple double-click on it.*
  6. Use specific commands : some commands can be accessible in the chatbox depending on the will of the administrator(s) of your forum. These commands let you execute specific actions of formatting, management, etc... You will herebelow the information on the command which are accessible to you. You must notice that you are not forced to use the command prefixes (/command_name) when you use them in the channel they are attached to (except in the general channel).*
* : Depending on the settings chosen by the administrator(s) of the forum, you might not have access to all these features.
Results 1 to 5 of 5
  1. #1
    Junior Member cyrilsaccaria's Avatar
    Join Date
    Oct 2013
    Location
    Angola
    Age
    29
    Posts
    1
    Downloads
    0
    Uploads
    0

    Start your day with Yoga and meditation!

    Yoga and meditation improves the mind and soul. Both Yoga and meditation are the integral part of Indian culture. While Yoga inculcates a healthy and fit body, meditation prepares the mind to be healthy. Meditation instigates positive thoughts and refreshes the mind. There are many instructors training individuals in yoga & meditation . Meditation drastically improves the mind and thought process. Yoga and meditation are becoming the part of urban lives. It is possible to relax the mind using yoga and meditation. Yoga and meditation is a great way to start the day. Practising Yoga and meditation regularly is an ideal method to cope with stress. There are many patrons for Yoga and meditation. The earlier generations vouch by Yoga and meditation. Yoga and meditation are popular with those who practise it regularly. However, many people are not aware of the benefits of Yoga and meditation. There is lack of awareness about it. Many people who are conscious about their health and fitness practise Yoga and meditation regularly. There are many celebs who practise Yoga and meditation to stay fit. There is an influx of fans following the trends that celebs have set. Yoga is practised initially and meditation ensue yoga. There are plenty of benefits in practising Yoga and meditation. It improves the mind and rejuvenates the body and soul. There are many retreats and centers that propagate Yoga and meditation.

  2. #2
    Junior Member dhamalin's Avatar
    Join Date
    May 2014
    Location
    Tacoma
    Age
    28
    Posts
    7
    Downloads
    0
    Uploads
    0
    Hey..
    Yoga is all time best for healthy and fit body, meditation prepares the mind to be healthy.. Now you can do it by your own self because a lot of DVDs are available in market..

  3. #3
    Junior Member Adonijah's Avatar
    Join Date
    Apr 2014
    Location
    New york
    Age
    34
    Posts
    11
    Downloads
    0
    Uploads
    0
    I agree with you starting the day with yoga or meditation makes the hole day amazing with freshness and you will feel some internal power which leads you to think beyond the walls.

  4. #4
    Junior Member Spear880's Avatar
    Join Date
    Jun 2014
    Location
    Maitland
    Age
    30
    Posts
    4
    Downloads
    0
    Uploads
    0
    It's a good idea to start the day with the yoga and meditation workout.
    Yoga and meditation are the best exercises for our physical fitness and mental health.

    Both of these exercises play important role to deal with the mental disturbances specially stress, depression, and anxiety.
    http://www.youtube.com/watch?v=W4IyFzE348Q/
    Adam Prowse Personal Trainer,
    2/539 High Street Maitland,
    New South Wales 2320, Australia

  5. #5
    Junior Member
    Join Date
    Jul 2014
    Location
    usa
    Age
    25
    Posts
    17
    Downloads
    0
    Uploads
    0
    Dear cyrilsaccaria! You have shared a good idea about how to start a day. You have shared info about yoga & meditation. I agree with you. We must start our day by taking exercise. This way o exercising our body keeps us fresh and active whole the day. If we will active and fresh, we will do all activities of life with whole heartedly. This is just possible if we take proper diet and take exercise on daily basis.


Similar Threads

  1. Replies: 9
    Last Post: 11-12-2010, 10:19 AM
  2. Replies: 0
    Last Post: 10-18-2010, 10:18 AM
  3. Replies: 0
    Last Post: 01-08-2009, 04:31 PM
  4. Replies: 0
    Last Post: 07-24-2008, 03:06 AM
  5. Replies: 3
    Last Post: 04-04-2008, 08:40 PM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
All times are GMT -4. The time now is 08:59 PM.
Powered by vBulletin® Version 4.2.1
Copyright © 2018 vBulletin Solutions, Inc. All rights reserved.