Or do you think it will make my anxiety worse. Because if I were to take it I would take the energy pill in the morning and the protein right after my dinner, way earlier before I take my Zoloft 75 mg which I take at 9. Is this a good idea or should I just not take it at all because I already have anxiety. My friend sold me a pack containing the 5 pills. I will just take it once for starts. Really trying to increase muscle mass with my hard workouts. If you want to look at my progress check me out or follow me on Instagram @APLAYANAMEDMIKE. I started taking muscle milk with my food when I was 15. And I now I sometimes drink muscle milk, or Boost, and a Met-RX Protein Bar. Please give me the best advice. I Suffer from Major Depressive Disorder and Panic disorder getting better and still getting stronger. !!!!