Thread: Nutrition: Is it true that humans do not "need" milk after stop mamal-feeding ?

Hi mates.

I have heard that as a babies we need mother milk (I dont know how to say it in English), and when our teeth arise we stop to feed by milk to start with solids. Calcium remains to be necessary, but cow-milk dont, because we can obtain calcium by some other food.

And finally processed cow-milk companies sells us the idea that we need milk even as adult because they want us to buy their food.

Is that true?

instead of milk/cheese/yougurht how could we get calcium ?

Thanks-

heard that
have to get lists of calcium foods
think they just mean you don't have to drink

Humans do not need milk past the baby stage. You can get calcium from fruits and vegetables.

http://www.healthalternatives2000.com/minerals-nutrition-chart.html