Nutrition question...............thanks?

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Nutrition question...............thanks?

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Nutrition question...............thanks?

09-15-2009, 04:45 AM

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Nutrition question...............thanks?

im wondering how much daily % of saturated fat i should have in a day

I'm 15 years and male, weigh somewhere around 110-130 pounds and i'm 5'6 to 5'8, my exercise is low to moderate.

also what do you think about carbs, thanks

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