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Threads 101 to 150 of 13029

Forum: Fitness & Nutrition

Pumping Iron, or just want to eat healthy? Discuss your workout routines, Food and Nutrition, Recipes.

Forum: Fitness & Nutrition

Chatbox

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General help
The MGC Chatbox Evo is really easy to use

You can :
  1. Send chats : you just have to enter the text in the dedicated input field and then to validate it by pushing the return key ou by clicking on the OK button.
  2. Format the chats :
  3. once you un-collapse the chatbox formatting toolbar by clicking on the BBCode button, you have access to different formatting options for your chats. You can format a chat by selecting a part (or the totality) of it and then select one of the buttons/list. You can also add empty formatting tags by selecting nothing and clicking one of the buttons/menu thus allowing you to add the chat text afterwards between these tags.*
  4. Access to the different channels : you can have access to different channels restricted to only some usergroupds or for specifics use of the chatbox. The different channels are accessible from the buttons on the left of the chatbox.*
  5. Edit your chats (or others chats) : the edition of a chat can be done by a simple double-click on it.*
  6. Use specific commands : some commands can be accessible in the chatbox depending on the will of the administrator(s) of your forum. These commands let you execute specific actions of formatting, management, etc... You will herebelow the information on the command which are accessible to you. You must notice that you are not forced to use the command prefixes (/command_name) when you use them in the channel they are attached to (except in the general channel).*
* : Depending on the settings chosen by the administrator(s) of the forum, you might not have access to all these features.
    • Replies: 3
    • Views: 343
    07-21-2013, 12:41 PM Go to last post
    • Replies: 2
    • Views: 235
    07-21-2013, 04:07 AM Go to last post
    • Replies: 2
    • Views: 336
    07-19-2013, 09:03 PM Go to last post
  1. Has this workout worked for many people or not?

    Started by iDk, 07-09-2013 04:09 AM
    people, worked, workout
    • Replies: 1
    • Views: 252
    07-19-2013, 09:03 PM Go to last post
  2. How do I talk to this girl at the gym?

    Started by Cuscatlan, 07-09-2013 04:08 AM
    girl, gym, talk
    • Replies: 1
    • Views: 202
    07-19-2013, 08:46 AM Go to last post
  3. How to build a home gym ?

    Started by Dean, 07-02-2013 04:08 AM
    build, gym, home
    • Replies: 1
    • Views: 274
    HaH
    07-19-2013, 04:07 AM Go to last post
    • Replies: 1
    • Views: 247
    07-16-2013, 07:56 AM Go to last post
  4. I need Help about this workout plan?

    Started by Joey Da Man, 07-02-2013 04:08 AM
    plan, workout
    • Replies: 1
    • Views: 207
    07-13-2013, 12:13 PM Go to last post
    • Replies: 1
    • Views: 232
    07-13-2013, 07:25 AM Go to last post
  5. Nutrition Store in the UAE?

    Started by Mohammed Nabeel, 07-13-2013 04:09 AM
    nutrition, store, uae
    • Replies: 0
    • Views: 239
    07-13-2013, 04:09 AM Go to last post
  6. Is it bad or good to eat after a workout?

    Started by yourstruly, 06-27-2013 04:08 AM
    bad, eat, good, workout
    • Replies: 2
    • Views: 249
    07-13-2013, 04:08 AM Go to last post
  7. Really want to date a young gym rat...?

    Started by Sammy, 06-23-2013 04:08 AM
    date, gym, rat, young
    • Replies: 2
    • Views: 207
    07-13-2013, 04:07 AM Go to last post
    • Replies: 0
    • Views: 216
    07-11-2013, 04:08 AM Go to last post
  8. Bodybuilding diet on a budget?

    Started by Dominic, 06-19-2013 04:08 AM
    bodybuilding, budget, diet
    • Replies: 2
    • Views: 245
    07-10-2013, 01:41 PM Go to last post
    • Replies: 1
    • Views: 241
    07-10-2013, 01:41 PM Go to last post
    • Replies: 1
    • Views: 219
    07-10-2013, 12:59 PM Go to last post
  9. Health and fitness questions!?

    Started by ANONYMOUS, 07-10-2013 04:57 AM
    fitness, health, questions
    • Replies: 1
    • Views: 301
    07-10-2013, 12:59 PM Go to last post
    • Replies: 0
    • Views: 267
    07-10-2013, 10:03 AM Go to last post
  10. Bodybuilding/Weightbuilding supplements?

    Started by dan, 05-16-2013 10:04 AM
    supplements
    • Replies: 3
    • Views: 286
    07-10-2013, 08:58 AM Go to last post
  11. PLEASE HELP, WEIGHT LOSS HELP AND WORKOUTS!!?

    Started by nathan, 07-10-2013 04:08 AM
    loss, weight, workouts
    • Replies: 0
    • Views: 204
    07-10-2013, 04:08 AM Go to last post
  12. How can i plan a bodybuilding diet?

    Started by Gabriel, 07-10-2013 04:08 AM
    bodybuilding, diet, plan
    • Replies: 0
    • Views: 265
    07-10-2013, 04:08 AM Go to last post
  13. Daily fitness plan for 14 year old?

    Started by #Alex Jeffels, 07-08-2013 04:08 AM
    daily, fitness, plan, year
    • Replies: 1
    • Views: 233
    07-10-2013, 04:07 AM Go to last post
  14. GNC VitaPak Strength Order?

    Started by Erik, 07-09-2013 04:08 AM
    gnc, order, strength, vitapak
    • Replies: 0
    • Views: 214
    07-09-2013, 04:08 AM Go to last post
  15. Military Special Operations Fitness?

    Started by Estralla, 07-09-2013 04:07 AM
    fitness, military, operations, special
    • Replies: 0
    • Views: 212
    07-09-2013, 04:07 AM Go to last post
    • Replies: 0
    • Views: 296
    07-08-2013, 07:23 AM Go to last post
    • Replies: 2
    • Views: 332
    07-08-2013, 04:07 AM Go to last post
  16. best slogan for nutrition month in tagalog?

    Started by Charity, 07-14-2009 01:35 AM
    month, nutrition, slogan, tagalog
    • Replies: 9
    • Views: 20,998
    07-07-2013, 07:38 AM Go to last post
    • Replies: 3
    • Views: 2,848
    07-06-2013, 12:09 PM Go to last post
    • Replies: 0
    • Views: 619
    07-06-2013, 04:07 AM Go to last post
  17. Bodybuilding question...?

    Started by Brad, 07-05-2013 08:32 AM
    bodybuilding, question
    • Replies: 0
    • Views: 242
    07-05-2013, 08:32 AM Go to last post
    • Replies: 0
    • Views: 272
    07-05-2013, 04:54 AM Go to last post
  18. I have questions about fitness.. help?

    Started by Marie Bazin, 06-26-2013 04:07 AM
    fitness, questions
    • Replies: 1
    • Views: 268
    07-05-2013, 04:08 AM Go to last post
    • Replies: 1
    • Views: 259
    07-04-2013, 12:33 PM Go to last post
    • Replies: 0
    • Views: 255
    07-04-2013, 12:33 PM Go to last post
  19. What is best boxing gym near University of Arizona?

    Started by Alex, 06-19-2013 04:08 AM
    arizona, boxing, gym, university
    • Replies: 1
    • Views: 227
    07-04-2013, 09:47 AM Go to last post
  20. GNC Mass XXX Pro Performance Questions?

    Started by Eric, 06-22-2013 04:08 AM
    gnc, mass, performance, pro, questions, xxx
    • Replies: 1
    • Views: 258
    07-04-2013, 09:47 AM Go to last post
  21. OxyElite Pro VS CLA (GNC Vitapack program)?

    Started by FRANCO, 07-04-2013 06:03 AM
    cla, gnc, oxyelite, pro, program, vitapack
    • Replies: 0
    • Views: 269
    07-04-2013, 06:03 AM Go to last post
  22. best diet plan ? and fitness?

    Started by Luke, 07-04-2013 05:46 AM
    diet, fitness, plan
    • Replies: 0
    • Views: 249
    07-04-2013, 05:46 AM Go to last post
    • Replies: 0
    • Views: 209
    07-04-2013, 05:46 AM Go to last post
  23. which professions go best with bodybuilding?

    Started by Dopamine, 07-03-2013 04:09 AM
    bodybuilding, professions
    • Replies: 0
    • Views: 217
    07-03-2013, 04:09 AM Go to last post
  24. I want a fitness friend?

    Started by Emily, 07-03-2013 04:09 AM
    fitness, friend
    • Replies: 0
    • Views: 283
    07-03-2013, 04:09 AM Go to last post
  25. Football nutrition help?

    Started by Nick, 07-03-2013 04:07 AM
    football, nutrition
    • Replies: 0
    • Views: 209
    07-03-2013, 04:07 AM Go to last post
  26. what website to trust for nutrition advice?

    Started by Katherine, 07-02-2013 04:08 AM
    advice, nutrition, trust, website
    • Replies: 0
    • Views: 205
    07-02-2013, 04:08 AM Go to last post
  27. Should I drink the GNC protein shake to gain fats?

    Started by eden, 07-02-2013 04:08 AM
    drink, fats, gain, gnc, protein, shake
    • Replies: 0
    • Views: 263
    07-02-2013, 04:08 AM Go to last post
  28. How to unclog a nutrition bag?

    Started by Josh, 06-24-2013 04:08 AM
    bag, nutrition, unclog
    • Replies: 1
    • Views: 257
    07-02-2013, 04:07 AM Go to last post
  29. Does bodybuilding stunted my growth ?

    Started by Tiki, 07-01-2013 04:09 AM
    bodybuilding, growth, stunted
    • Replies: 0
    • Views: 226
    07-01-2013, 04:09 AM Go to last post
    • Replies: 0
    • Views: 200
    07-01-2013, 04:08 AM Go to last post
    • Replies: 1
    • Views: 225
    06-30-2013, 10:31 AM Go to last post
  30. GNC Total Lean Trim Trim side effects?

    Started by Ellaine, 06-30-2013 09:22 AM
    effects, gnc, lean, side, total, trim
    • Replies: 0
    • Views: 787
    06-30-2013, 09:22 AM Go to last post
  31. Dance/fitness/health tumblr blogs to follow?

    Started by Tiki, 06-30-2013 04:08 AM
    blogs, follow, tumblr
    • Replies: 0
    • Views: 233
    06-30-2013, 04:08 AM Go to last post

 
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