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Threads 13001 to 13029 of 13029

Forum: Fitness & Nutrition

Pumping Iron, or just want to eat healthy? Discuss your workout routines, Food and Nutrition, Recipes.

Forum: Fitness & Nutrition

Chatbox

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General help
The MGC Chatbox Evo is really easy to use

You can :
  1. Send chats : you just have to enter the text in the dedicated input field and then to validate it by pushing the return key ou by clicking on the OK button.
  2. Format the chats :
  3. once you un-collapse the chatbox formatting toolbar by clicking on the BBCode button, you have access to different formatting options for your chats. You can format a chat by selecting a part (or the totality) of it and then select one of the buttons/list. You can also add empty formatting tags by selecting nothing and clicking one of the buttons/menu thus allowing you to add the chat text afterwards between these tags.*
  4. Access to the different channels : you can have access to different channels restricted to only some usergroupds or for specifics use of the chatbox. The different channels are accessible from the buttons on the left of the chatbox.*
  5. Edit your chats (or others chats) : the edition of a chat can be done by a simple double-click on it.*
  6. Use specific commands : some commands can be accessible in the chatbox depending on the will of the administrator(s) of your forum. These commands let you execute specific actions of formatting, management, etc... You will herebelow the information on the command which are accessible to you. You must notice that you are not forced to use the command prefixes (/command_name) when you use them in the channel they are attached to (except in the general channel).*
* : Depending on the settings chosen by the administrator(s) of the forum, you might not have access to all these features.
    • Replies: 0
    • Views: 227
    07-22-2008, 03:33 AM Go to last post
    • Replies: 0
    • Views: 296
    07-22-2008, 03:31 AM Go to last post
  1. diet hanson nutrition?

    Started by gabriela c, 07-22-2008 03:19 AM
    diet, hanson, nutrition
    • Replies: 0
    • Views: 288
    07-22-2008, 03:19 AM Go to last post
    • Replies: 2
    • Views: 280
    07-22-2008, 03:15 AM Go to last post
    • Replies: 4
    • Views: 358
    07-22-2008, 03:12 AM Go to last post
    • Replies: 0
    • Views: 627
    Rai
    07-22-2008, 03:08 AM Go to last post
  2. ballys total fitness question?

    Started by Yogic, 07-22-2008 02:50 AM
    ballys, fitness, question, total
    • Replies: 1
    • Views: 298
    07-22-2008, 02:50 AM Go to last post
    • Replies: 2
    • Views: 330
    07-22-2008, 02:44 AM Go to last post
  3. WoW + Pumping Iron?

    Started by mog, 07-22-2008 02:39 AM
    iron, pumping, wow
    • Replies: 1
    • Views: 293
    07-22-2008, 02:39 AM Go to last post
    • Replies: 1
    • Views: 347
    07-22-2008, 02:39 AM Go to last post
    • Replies: 1
    • Views: 313
    07-22-2008, 02:30 AM Go to last post
    • Replies: 0
    • Views: 283
    07-22-2008, 02:26 AM Go to last post
  4. Why is it so dang expensive to eat healthy?

    Started by nina, 07-22-2008 02:24 AM
    dang, eat, expensive, healthy
    • Replies: 2
    • Views: 303
    07-22-2008, 02:24 AM Go to last post
  5. Good schools for nutrition & dietetics?

    Started by Alliegata, 07-22-2008 02:24 AM
    dietetics, good, nutrition, schools
    • Replies: 0
    • Views: 373
    07-22-2008, 02:24 AM Go to last post
  6. Ballys and personal training.?

    Started by Aimee, 07-22-2008 02:23 AM
    ballys, personal, training
    • Replies: 0
    • Views: 309
    07-22-2008, 02:23 AM Go to last post
    • Replies: 2
    • Views: 314
    07-22-2008, 02:22 AM Go to last post
    • Replies: 0
    • Views: 290
    07-22-2008, 02:02 AM Go to last post
    • Replies: 0
    • Views: 297
    07-22-2008, 01:58 AM Go to last post
    • Replies: 0
    • Views: 354
    07-22-2008, 01:43 AM Go to last post
    • Replies: 0
    • Views: 783
    07-22-2008, 01:40 AM Go to last post
    • Replies: 0
    • Views: 286
    07-22-2008, 01:40 AM Go to last post
  7. What's The Best Basketball Workout Routine?

    Started by Rap Muzik, 07-22-2008 01:37 AM
    basketball, routine, workout
    • Replies: 1
    • Views: 486
    07-22-2008, 01:39 AM Go to last post
    • Replies: 0
    • Views: 292
    07-22-2008, 01:13 AM Go to last post
    • Replies: 0
    • Views: 766
    07-22-2008, 01:03 AM Go to last post
  8. Workout Routine?

    Started by Joe B, 07-22-2008 12:58 AM
    routine, workout
    • Replies: 0
    • Views: 327
    07-22-2008, 12:58 AM Go to last post
  9. healthy eating?

    Started by natasha s, 07-22-2008 12:43 AM
    eating, healthy
    • Replies: 0
    • Views: 356
    07-22-2008, 12:43 AM Go to last post
    • Replies: 0
    • Views: 320
    07-22-2008, 12:36 AM Go to last post
  10. Help in FInalyzing my workout routine?

    Started by carlos, 07-22-2008 12:35 AM
    finalyzing, routine, workout
    • Replies: 0
    • Views: 333
    07-22-2008, 12:35 AM Go to last post
  11. Proper Nutrition?

    Started by Nicro, 07-22-2008 12:34 AM
    nutrition, proper
    • Replies: 0
    • Views: 358
    07-22-2008, 12:34 AM Go to last post

 

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