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Forum: Fitness & Nutrition

Pumping Iron, or just want to eat healthy? Discuss your workout routines, Food and Nutrition, Recipes.

Forum: Fitness & Nutrition

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The MGC Chatbox Evo is really easy to use

You can :
  1. Send chats : you just have to enter the text in the dedicated input field and then to validate it by pushing the return key ou by clicking on the OK button.
  2. Format the chats :
  3. once you un-collapse the chatbox formatting toolbar by clicking on the BBCode button, you have access to different formatting options for your chats. You can format a chat by selecting a part (or the totality) of it and then select one of the buttons/list. You can also add empty formatting tags by selecting nothing and clicking one of the buttons/menu thus allowing you to add the chat text afterwards between these tags.*
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  6. Use specific commands : some commands can be accessible in the chatbox depending on the will of the administrator(s) of your forum. These commands let you execute specific actions of formatting, management, etc... You will herebelow the information on the command which are accessible to you. You must notice that you are not forced to use the command prefixes (/command_name) when you use them in the channel they are attached to (except in the general channel).*
* : Depending on the settings chosen by the administrator(s) of the forum, you might not have access to all these features.
    • Replies: 0
    • Views: 280
    11-23-2009, 11:25 AM Go to last post
  1. Weight and fitness question?

    Started by kapow, 11-23-2009 11:25 AM
    fitness, question, weight
    • Replies: 0
    • Views: 198
    11-23-2009, 11:25 AM Go to last post
    • Replies: 0
    • Views: 1,134
    11-23-2009, 11:25 AM Go to last post
    • Replies: 0
    • Views: 217
    11-23-2009, 11:25 AM Go to last post
  2. A few fitness questins from a 14 year old?

    Started by Baller #43, 11-23-2009 11:25 AM
    fitness, questins, year
    • Replies: 0
    • Views: 207
    11-23-2009, 11:25 AM Go to last post
  3. Getting membership for 24 hour fitness??!!!!?

    Started by LEE, 11-23-2009 12:21 AM
    fitness, hour, membership
    • Replies: 3
    • Views: 240
    11-23-2009, 12:28 AM Go to last post
  4. gnc mass xxx questions?

    Started by JR, 11-23-2009 12:21 AM
    gnc, mass, questions, xxx
    • Replies: 4
    • Views: 206
    11-23-2009, 12:22 AM Go to last post
    • Replies: 0
    • Views: 221
    11-23-2009, 12:22 AM Go to last post
  5. Need Good Nutrition!!?

    Started by shelbyboo(:, 11-23-2009 12:21 AM
    good, nutrition
    • Replies: 1
    • Views: 261
    11-23-2009, 12:22 AM Go to last post
    • Replies: 2
    • Views: 440
    11-23-2009, 12:22 AM Go to last post
    • Replies: 1
    • Views: 1,283
    11-23-2009, 12:22 AM Go to last post
    • Replies: 0
    • Views: 166
    11-23-2009, 12:22 AM Go to last post
    • Replies: 0
    • Views: 217
    11-23-2009, 12:22 AM Go to last post
    • Replies: 0
    • Views: 258
    11-23-2009, 12:21 AM Go to last post
    • Replies: 1
    • Views: 899
    Y!A
    11-23-2009, 12:21 AM Go to last post
    • Replies: 0
    • Views: 1,780
    11-23-2009, 12:21 AM Go to last post
    • Replies: 0
    • Views: 378
    11-23-2009, 12:21 AM Go to last post
    • Replies: 2
    • Views: 396
    10-30-2009, 06:01 PM Go to last post
  6. Proven Weight Loss Supplements

    Started by rosemary44, 10-20-2009 12:41 AM
    loss, proven, supplements, weight
    • Replies: 0
    • Views: 570
    10-20-2009, 12:41 AM Go to last post
  7. GNC coral calcium? is it good?

    Started by Natalie B, 08-11-2009 05:45 AM
    calcium, coral, gnc, good
    • Replies: 4
    • Views: 408
    10-15-2009, 03:02 AM Go to last post
    • Replies: 18
    • Views: 967
    10-10-2009, 03:02 AM Go to last post
  8. Physical Education Unit 1: Fitness [[ 10 points!!]]?

    Started by Marie, 09-14-2009 03:07 AM
    education, fitness, physical, points, unit
    • Replies: 1
    • Views: 3,445
    10-05-2009, 03:05 AM Go to last post
  9. Need help from people who know about fitness?

    Started by Gjrb, 09-17-2009 03:06 AM
    fitness, people
    • Replies: 2
    • Views: 342
    10-04-2009, 03:04 AM Go to last post
  10. Diet Advice From The World's Oldest Man

    Started by nesrray, 10-03-2009 04:50 AM
    advice, diet, man, oldest, world
    • Replies: 0
    • Views: 370
    10-03-2009, 04:50 AM Go to last post
  11. I need a boxing fitness routine...?

    Started by Ugolin, 08-27-2009 05:48 AM
    boxing, fitness, routine
    • Replies: 2
    • Views: 686
    09-27-2009, 03:09 AM Go to last post
  12. how to use the banana GNC pro perfromance?

    Started by Fatty, 09-23-2009 03:06 AM
    banana, gnc, perfromance, pro
    • Replies: 1
    • Views: 341
    09-24-2009, 03:14 AM Go to last post
  13. Beep Test Question Regarding Fitness?

    Started by live_to_fly, 09-23-2009 03:05 AM
    beep, fitness, question, test
    • Replies: 1
    • Views: 477
    09-23-2009, 03:07 AM Go to last post
    • Replies: 0
    • Views: 346
    09-22-2009, 03:05 AM Go to last post
  14. What's my best plan for fitness?

    Started by Inubz, 09-22-2009 03:05 AM
    fitness, plan
    • Replies: 0
    • Views: 287
    09-22-2009, 03:05 AM Go to last post
    • Replies: 2
    • Views: 967
    09-21-2009, 03:14 AM Go to last post
    • Replies: 0
    • Views: 462
    09-21-2009, 03:07 AM Go to last post
    • Replies: 0
    • Views: 318
    09-21-2009, 03:06 AM Go to last post
  15. 2 fitness questions!?

    Started by alex e, 08-25-2009 06:00 AM
    fitness, questions
    • Replies: 1
    • Views: 46
    09-20-2009, 03:12 AM Go to last post
    • Replies: 0
    • Views: 1,738
    09-20-2009, 03:06 AM Go to last post
  16. Ms.Fitness competitions?

    Started by Jane, 09-20-2009 03:06 AM
    competitions, msfitness
    • Replies: 0
    • Views: 340
    09-20-2009, 03:06 AM Go to last post
    • Replies: 1
    • Views: 2,462
    09-18-2009, 03:11 AM Go to last post
    • Replies: 0
    • Views: 1,654
    09-18-2009, 03:05 AM Go to last post
    • Replies: 0
    • Views: 336
    09-18-2009, 03:05 AM Go to last post
  17. military army (fitness)?

    Started by slammy, 09-17-2009 03:07 AM
    army, fitness, military
    • Replies: 3
    • Views: 290
    09-17-2009, 03:24 AM Go to last post
  18. military army (fitness)?

    Started by slammy, 09-17-2009 03:06 AM
    army, fitness, military
    • Replies: 0
    • Views: 234
    09-17-2009, 03:06 AM Go to last post
  19. Need help from people who know about fitness?

    Started by Gjrb, 09-17-2009 03:06 AM
    fitness, people
    • Replies: 0
    • Views: 273
    09-17-2009, 03:06 AM Go to last post
  20. military army (fitness)?

    Started by slammy, 09-17-2009 03:06 AM
    army, fitness, military
    • Replies: 0
    • Views: 257
    09-17-2009, 03:06 AM Go to last post
    • Replies: 0
    • Views: 1,502
    09-17-2009, 03:06 AM Go to last post
  21. Fitness help please!! Any advise please!!?

    Started by Sean, 07-17-2009 06:52 AM
    advise, fitness
    • Replies: 2
    • Views: 296
    09-16-2009, 01:57 PM Go to last post
    • Replies: 1
    • Views: 361
    09-16-2009, 03:29 AM Go to last post
    • Replies: 1
    • Views: 329
    09-16-2009, 03:16 AM Go to last post
    • Replies: 2
    • Views: 336
    09-16-2009, 03:14 AM Go to last post
    • Replies: 3
    • Views: 649
    09-16-2009, 03:09 AM Go to last post
    • Replies: 0
    • Views: 313
    09-16-2009, 03:08 AM Go to last post
    • Replies: 0
    • Views: 598
    09-16-2009, 03:08 AM Go to last post

 

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