Well There is no doubt that Exercise is the best ways to maintain a good health . It strengthen all the parts of body and make you fit . Moreover , It also saves u from so many different diseases .
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06-22-2011, 07:21 AM #1Junior Member
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how much exercise is important for maintaining good health ?
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07-01-2011, 02:38 AM #2Junior Member
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Well,How much exercise is enough for weight loss...? If anyone knows then please reply me...Your suggestions will be appreciated..Thanks in advance...!
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07-05-2011, 08:38 AM #3Junior Member
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loose weight
Watson36
hii....
exercise does not guarantee that you can loose your weight...
you have to make a separate chart plan of diet ,exercise time ,relaxing time
follow it then you will get the desired result
work hard..........
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breast lift miami
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08-02-2011, 12:11 AM #4Junior Member
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Well,Thanks for sharing useful information...In my point of view drinking more water and daily exercise are the best way to reduce weight..!
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