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how do you get taller by eating healthy food, or doing some exercises?
Old 08-29-2008   #1 (permalink)
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how do you get taller by eating healthy food, or doing some exercises?
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Old 08-29-2008   #2 (permalink)
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I'm afraid that the growth you will display as you get older lies in your genetics.

Do not expect to be 6'4 when your parents are 5'3 and 5'4.

Stretching in the evening and night to elongate your spine may help in increasing your height an inch or two. Do not expect any miracle food to help you in height.
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