Thread: How do I motivate myself to eat healthier?

I used to make a point of eating healthy food BUT NOW I just don't. I'm not concerned about my weight or anything because it doesn't make much difference for me BUT I just like to feel healthy. SOME MOTIVATING WORDS WOULD BE GOOD Y'ALL. THANKS

Follow the tips here, you must know what kind of nutrition do our cells need? Different nutrients assist different processes and development, for instance calcium helps to build bone while protein is needed to build muscles. Generally there are 2 types of nutrients, more at http://healthy--tips.blogspot.com

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