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Fitness & Nutrition Pumping Iron, or just want to eat healthy? Discuss your workout routines, Food and Nutrition, Recipes.



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how can i eat healthy and loose weight?
Old 08-17-2008, 09:01 PM   #1 (permalink)
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how can i eat healthy and loose weight?

im 19 and weigh 11 and a half stone and im 5.6 height, i no im over weight and really want to do something about it, im starting excercise which is good but the problem is im a very pickey eater, i hate most veg, i like beetroot, beans and potatoes. i dont like alot off meat like beef and pork. im always busy with work and college so most days i have to eat out, or if i am at home i cant afford anything fancy or im too busy! i just dont no what to do! im really stuck and really unhappy with my body.
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