That I can eat morning, eveinig, and night. send me links too. also healthy snacks
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08-01-2008, 02:49 AM #1Junior Member
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Hey what are some healthy food receipe that I can eat dailt?
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08-01-2008, 02:49 AM #2Junior Member
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well you can think simply, so you actually go through with it
morning -> cereal + skim milk, yogourt? simple ya?
lunch -> sandwich recipe: whole grain bread (2 slice)+lettuce+tomato+lean chicken, fruit(banana/apple/peach/pear etc)
dinner -> fruit, yogourt, soup, sandwich recipe: make your own
i m sorry that's all I can come up with
good luck
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