eat every hour healthier then 2-3?

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eat every hour healthier then 2-3?

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eat every hour healthier then 2-3?

09-30-2008, 05:20 PM

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ladybugg6

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eat every hour healthier then 2-3?

i know people say its supposed to speed up your metabolism when you eat 5-6 small meals every 2-3 hours each day rather than 3 big meals. but would it work even more if i ate something small but healthy every hour? i have the time forthis and i wouldnt mind it. i just want to know if it would be as effective. thanks!

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