Please!!!!
? Does This Sound Like A Good Healthy Eating Schedule For Tomorrow!?
Breakfast: Quick Instant Oatmeal (7g Protein & 6g fiber) with half of a banana sliced up!
Lunch: 1 boiled egg! And some salad with 1 small clove of garlic & JUST lemon dressing & 1 normal sized cucmber cut into bite sized bites on the side!
Dinner: normal amount of WHITE rice (I dont have "brown" rice. So dont say "use brown rice, its better for you.") with some chicken and steamed peppers & steamed carrots. Then Ill have some salad with just lemon juice, 1 small glove of garlic, & 1 normal sized cucumber cut up into bite sized pieces.
Snack: Fruit(s)
So Are My Questions:
- Did I Eat Enough?
- Did I Eat Healthy?
- AROUND how many calories did I eat today? (If you dont know then say, ex: "You Ate AROUND 1200-1500 cal" or something like that. Make A Range!)
- Please dont tell me to workout & please DONT give me ANY websites to go on.
Be Honest Please. Thank You. Have A Good Night. Bye! ?
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