Hello. Thank you so much for answering my question. Anyways, Today I Ate:
- Breakfast: 1 packet of instant quick oatmeal and I added half a banana to it. (7 g of protein, 6 g of fiber)
- Lunch: 1 Special K bar. (It has 10g of protein. Its naturally and artifically flavored. It has 180 calories.)
- Dinner: A little chicken, some steamed carrots, and a salad made from lemon juice, parsley, cucumbers, green onions, and tomatoes.
Snack: about 6 small strawberries.
Here Are My Questions I Want Answered:
- Did I Eat Enough Today?
- Did I Eat Healthy Today?
- AROUND how many calories did I eat today? (If you don't know say something like "you ate around 800-100 calories" or something like that. Make A Range!
Answer ALL three of my questions in order please & whoever does that is who Ill choose as "Best Answer!"
Be Honest Please. Thank You. Have A Great Day. Bye!
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