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Old 08-28-2008   #1 (permalink)
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Very Healthy breakfast, however, I would trade the cashews for some Almonds. I think they are a better choice for essential fatty acids.
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Did I eat a healthy breakfast??
Old 08-28-2008   #2 (permalink)
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Did I eat a healthy breakfast??
Today for breakfast I had:
3 egg whites mixed with chopped up peppers and onions.
A bunch of grapefruit slices
A handfull of RAW cashews
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