Breakfast:
Small bowl of porridge, made with water no sugar, a little honey to sweeten.
Lunch:
Tuna sandwich,(brown wholegrain bread,houmous and red peppers and lettuce.)
Snack:
Plum and 8 blueberries
Dinner:
Lettuce and tomato salad with balsamic vinegar,around 3 table spoons of pasta salad (pasta and veg mix), and small jacket potato.
I dont eat meat and the onyl fish ill eat is tuna
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