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  1. #1
    Junior Member Lebanon's Avatar
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    bodybuilding and 6 pack question for serious?

    let me begin by telling you my story , when i was born i got a serious pain in may stomach and i did a surgery in it . It was from 19 years since i was born
    and now after long training in the gym and hard working i can begin to see results by loosing fat and my muscles begin to show but the only and the serious problem is that my abs are not showing any progress , just the place upper the surgery begin to take a good shape and what's below is still remain the same but i can flex it , it just become hard but no packs in it so the question is am i going to have abs below the surgery or not ?

    Thanks a lot for helping me

  2. #2
    Senior Member gary's Avatar
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    its your genetics. some people have the big chunky ab muscles that show even if they have a good bit of body fat still. you will just have to work harder at losing body fat and working your ab muscles


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