Am i healthy? and How do i keep myself from eating candy?

Trixie T · 11-30-2008, 09:19 PM

I am a female at 15 yrs old, 5'2.5, and 101.8 lbs , and my body composition is at 19.4%....am i at a normal body weight? is my body fat too little? too much? or just right?

Also, i've just finished my swimming season and i was eating healthy for awhile like limiting my candy consumption, but now that the season's over, i'm eating SOOO mush candy..

i can't help myself and i don't want to gain weight, but i'm eating a lot of candy it's gross.

Hopefully i'll start working out but i still need help otherwise.

Your answers will be greatly appreciated?
Thanx

~rodeo girl~ · 11-30-2008, 09:19 PM

you're fine. trust me. just the main thing is to not eat so much so as to make your self get fat w/o realizing it. so you might still want to limit a little bit but you still need to enjoy it because you're not over weight.

yeha · 11-30-2008, 09:19 PM

are you hot send me a pic