Register

If this is your first visit, please click the Sign Up now button to begin the process of creating your account so you can begin posting on our forums! The Sign Up process will only take up about a minute of two of your time.

Follow us on Facebook Follow us on Twitter Linked In Flickr Watch us on YouTube Google+
Results 1 to 2 of 2
  1. #1
    Junior Member youronlyhope85's Avatar
    Join Date
    Sep 2010
    Posts
    1
    Downloads
    0
    Uploads
    0

    How many calories are burned in Kim Kardashian's workout DVD?

    I've been doing the Ultimate Body sculpt (pink dvd cover) from Kim Kardashian's workout DVDs for the past 2 weeks now and I've been getting great results! I have lost 4 lbs already and an inch in my wasit and hips.
    My question is, around how many calories am I burning? I'm on sparkpeople.com and you have to log how many calories you burned in your workout. I'm roughly guessing that part one of the workout ( lower body strengthning with weights,squats, lunges, aerobic movements: low impact) for 20 mins is burning around 135 calories...and and the second part on the aerobic stepper (high impact) is burning 185 cals for 15 mins.
    Does this sound correct?

    Somebody plz reply if you know the correct burned calories. Thanks!

  2. #2
    Senior Member lalala's Avatar
    Join Date
    May 2008
    Posts
    185
    Downloads
    0
    Uploads
    0
    that ho has a workout DVD?

    get a real role model.


Similar Threads

  1. How many calories are burned when I laugh?
    By Stephanie in forum Humor & Jokes
    Replies: 1
    Last Post: 07-18-2009, 05:06 PM
  2. Replies: 0
    Last Post: 11-11-2008, 05:33 PM
  3. How can you calculate how many calories you burned
    By M.HardyFan#1WWERocks!! in forum Health
    Replies: 0
    Last Post: 08-02-2008, 10:31 PM
  4. How many calories are burned...?
    By LAUREN. in forum Health
    Replies: 1
    Last Post: 06-03-2008, 05:47 PM
  5. Calories burned?
    By The Person in forum Health
    Replies: 0
    Last Post: 04-25-2008, 12:59 PM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
All times are GMT -4. The time now is 05:33 PM.
Powered by vBulletin® Version 4.2.5
Copyright © 2024 vBulletin Solutions Inc. All rights reserved.