I know this might seem odd, but some of the workout DVD's that I've done feel a little too "me" focused for me to enjoy doing them. I like the way it feels to do physical exercise, but I don't like the attitude associated with some of them.

Can anyone recommend a workout DVD that has positive encouraging themes associated with it? (i.e. letting go of anger, fear, aggression, etc.) I am a Catholic, but would be open to researching some other more neutral options as well. Nothing too off the wall - I'm not too "out there" ;-)