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  1. #1
    Senior Member JessicaH's Avatar
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    Is it better to workout ithe morning or at night? Working out to Zumba DVD's?

    I use to workout for an hour a day at the gym back at the end of 2010 early 2011 every morning around 10 or 11 am and I lost a lot of weight. I now work out at night around 11:30 at night doing my Zumba DVD workouts. I work up a really good sweat, but don't think I'm losing weight like I use to when i'd work out in the mornings. I don't know if working out during the day is better for losing weight than working out late at night.

  2. #2
    Junior Member honeybee's Avatar
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    Morning is best time

  3. #3
    Junior Member frida's Avatar
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    Mornings, to make your days go faster and good.


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