I'm looking to start a fitness program and was just looking for ideas on which ones to do...I don't want to lose weight, I want to tone my body. I see info-mercials on TV but I wasn't sure which ones actually would be worth my time/money. Thanks
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I'm looking to start a fitness program and was just looking for ideas on which ones to do...I don't want to lose weight, I want to tone my body. I see info-mercials on TV but I wasn't sure which ones actually would be worth my time/money. Thanks
I've heard very good things about TurboFire (see beachbody.com for more details). I will probably do it next, since I've done several other BB programs and I like the variety.
Go by the Salvation Army, Goodwill, or any second hand store and pick up an assortment for $5 each.
Varying your workouts will work muscles differently each time, burn more calories, and tone you faster.
No reason to buy some expensive "16 dvd" set when used ones will work just fine.
We need to stop supporting all these "professionals" that throw their name on products just to make a buck.
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