VU Queen

I read online that bananas in the morning are good for you because they give you energy. Well I have an extremely long day ahead of me tomorrow, so I want to make a banana smoothie for breakfast. I have never made one before, so I would like to know your fav recipes! Thanks everyone!!

L?n?

Prep Time: 03 minutes .`)

Ingredients:

•1 Banana

•4-6 oz Milk

•1 tsp Vanilla

•Ice cubes

Preparation:

•Slice the banana right into Tribest's large blender cup (450 ml)
•Add vanilla
•Add 3 to 4 ice cubes (smaller ice cubes are better)
•Add low fat milk to about 1" from the top to allow room for expansion and blending.
•Attach the Blending Blade Assembly
•Place on the Personal Blender and blend for about 35 - 45 seconds
•Take off blender, remove Blade Assembly, add a straw and enjoy
Follow manufacturer's recommendations for blender assembly and use.
This recipe was perfected using 2% or 3% low fat milk, but whole or skim milk can also be used.
For the small blender cups (250 ml), simply reduce the ingredients by half.
You can add sweetening but it really is delicious without it.
A great breakfast-on-the go to enjoy on your daily commute.
The kids will love it - it tastes like a banana milkshake.
Tribest has detailed instructions on how to use their blender and also some great recipes for you to try out.

Marie

My favorite is about 1/2 cup milk,,1 frozen banana,some frozen strawberries,and some frozen blueberries..its the best smoothie i ever tasted.Good luck!!

Life is a highway

1 banana
6 strawberries
3/4 cup orange juice
1/4 cup plain yogurt

xdontstoptherockx

- 1/2 cup of ice
- one banana (cut up)
- about a 1/3 cup of orange juice
- 1/2 teaspoon sugar (to taste)
then blend everything together to the consistency you like.

i have one of those magic bullet things from the infomercials so i kind of measure it by that. if you don't have it, i would recommend it for these kinds of things, it makes really good smoothies. i don't usually measure anything i just put what i want and the amount i want in the cup and blend, but that's about the amount that i use to make it.

hope this helps.

xdontstoptherockx

- 1/2 cup of ice
- one banana (cut up)
- about a 1/3 cup of orange juice
- 1/2 teaspoon sugar (to taste)
then blend everything together to the consistency you like.

i have one of those magic bullet things from the infomercials so i kind of measure it by that. if you don't have it, i would recommend it for these kinds of things, it makes really good smoothies. i don't usually measure anything i just put what i want and the amount i want in the cup and blend, but that's about the amount that i use to make it.

hope this helps.