I consume alot of yogurt everyday. Too much..if i have a whole carton of it, i will eat the whole thing but with something else that im eating.. i dont know why i like it so much.. its like my favorite. i just cant live without it.. so is too much bad 4 u or is that much good?? i am worried.. kinda.. and also if this helps.. i like Dannon brand yogurt (plain).. its just way to delicious... please help me..