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I am cutting out meat in my diet. No more beef, pork, or poultry.?
I will eat fish, dairy, eggs, vegtables, bread, fruit, and nuts/grains.
The reason is I just don't like meat very much, and it seems to contain a lot of calories.
My mother and sister have been doing this for years. My friends are all worried that I will lose some nutrients. I am just cutting out meat, pork, and poultry; I am not going on a hunger strike.
What do I need to worry about? I have been on this diet for 3 weeks and already trimmed pounds as well as acid reflux is gone.
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