How to use the p90x dvd set?

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How to use the p90x dvd set?

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How to use the p90x dvd set?

01-27-2009, 09:15 AM

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Robert S

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How to use the p90x dvd set?

I have all the dvd's of P90X, but I'm unaware of how to use them. For instance, do I follow one dvd per day or one part of one dvd per day or what? I do not have any of the manuels so I will have to guess on the nutrition and exercise schedule. Can anybody help? Thanks, Robert

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