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Good workouts to do with two 20pb dumb bells?
Old 09-27-2009, 04:08 AM   #1 (permalink)
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Good workouts to do with two 20pb dumb bells?
To work out the triceps and pecs... I bench for the pecs but I need more techniques for the dumb bells...
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Old 09-27-2009, 04:09 AM   #2 (permalink)
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