Zinc and Fish oil to help cure acne?

turtles

New member
Aug 1, 2008
8
0
1
I started about a week ago using fish oil (1200mg) and zinc (50mg) supplement pills to help with my acne in addition to regular washing and lotion/cremes. I havent seen all that much improvement in the acne i had when i started but i havent gotten many new pimples. i also had a little bit of acne on my chest and shoulders which seems to have gone away more noticeably then what is on my face. I guess im just looking for tips, suggestions, or information on what could be goin on? also if this method will actually get rid of the acne i have that isnt going away on face. which isnt be affected by the topical products(little if at all).
also thought i should add that i am 17 and have been getting pimples/had acne since around age 13
also thought i should add that i am 17 and have been getting pimples/had acne since around age 13
 
Back
Top