What are some of the best foods for your hair?
I would like to grow my hair long so I need to make my hair healthy and strong. What food or foods in particular should I eat every day that will help me?
Just wondering, I eat a handful of walnuts and almonds every day, along with yougurt and 2 cups of reen tea. Does this help my skin or hair at all?
I would like to grow my hair long so I need to make my hair healthy and strong. What food or foods in particular should I eat every day that will help me?
Just wondering, I eat a handful of walnuts and almonds every day, along with yougurt and 2 cups of reen tea. Does this help my skin or hair at all?