A) 50
B) 100
C) 150
D) 200
2.
Which of the following statements about martial arts is TRUE?
A) All styles of martial arts use weapons.
B) All styles of martial arts can help increase your level of fitness.
C) All styles of martial arts teach striking techniques.
D) All styles of martial arts are practiced exclusively in East Asia.
3.
Which of the following style of martial arts is classified as striking?
A) Karate
B) Judo
C) Jujutsu
D) Aikido
4.
Which of the following style of martial arts is classified as grappling?
A) Karate
B) Kung fu
C) Judo
D) Tae kwon do
5.
In martial arts, what color belt represents a beginner?
A) Red
B) White
C) Yellow
D) Black
6.
Which martial art allows the use of weapons?
A) Kung fu
B) Karate
C) Aikido
D) Tae kwon do
7.
What martial sport is also known as Japanese fencing?
A) Aikido
B) Sumo
C) Kendo
D) Kung fu
8.
Which martial art means “way of hands and feet” in Korean?
A) Kung fu
B) Karate
C) Aikido
D) Tae kwon do
9.
Which martial art is considered a combination of moving yoga and meditation?
A) T’ai chi
B) Karate
C) Aikido
D) Tae kwon do
10.
The difference between karate and kickboxing is that
A) weapons are allowed in karate but not in kickboxing.
B) kickboxing allows full-contact kicks and punches while karate does not.
C) kickboxing is done as a sport and karate is not.
D) karate originated in Asia while kickboxing originated in America.
11.
Which of the following tips is important to practice in order to help you avoid injury while kickboxing?
A) Always lock your arms when throwing a punch or doing a kick.
B) Kick as high as you can when first learning a technique so that you will stretch your muscles properly.
C) As a beginner, start with low kicks and strive for controlled movements.
D) It is important to really go for it in kickboxing, so don’t hold back; uncontrolled, erratic movements means you are giving 100% effort.
12.
Studies have shown that people who practice martial arts often display all of the following characteristics EXCEPT
A) They are more aggressive
B) They have low levels of anxiety
C) They have high self-esteem
D) They have an increased sense of responsibility
13.
What is the main difference between northern and southern Chinese Kung Fu?
A) Northern styles emphasize the upper body.
B) Southern styles emphasize evasive maneuvers to avoid direct confrontation with opponents.
C) Northern styles emphasize harsh movements.
D) Southern styles teach the student to be more assertive and confront an opponent directly.
14.
T’ai chi is a style of
A) karate.
B) kung fu.
C) tae kwon do.
D) judo.
15.
In what year did judo become an Olympic sport?
A) 1952
B) 1964
C) 1981
D) 1992
B) 100
C) 150
D) 200
2.
Which of the following statements about martial arts is TRUE?
A) All styles of martial arts use weapons.
B) All styles of martial arts can help increase your level of fitness.
C) All styles of martial arts teach striking techniques.
D) All styles of martial arts are practiced exclusively in East Asia.
3.
Which of the following style of martial arts is classified as striking?
A) Karate
B) Judo
C) Jujutsu
D) Aikido
4.
Which of the following style of martial arts is classified as grappling?
A) Karate
B) Kung fu
C) Judo
D) Tae kwon do
5.
In martial arts, what color belt represents a beginner?
A) Red
B) White
C) Yellow
D) Black
6.
Which martial art allows the use of weapons?
A) Kung fu
B) Karate
C) Aikido
D) Tae kwon do
7.
What martial sport is also known as Japanese fencing?
A) Aikido
B) Sumo
C) Kendo
D) Kung fu
8.
Which martial art means “way of hands and feet” in Korean?
A) Kung fu
B) Karate
C) Aikido
D) Tae kwon do
9.
Which martial art is considered a combination of moving yoga and meditation?
A) T’ai chi
B) Karate
C) Aikido
D) Tae kwon do
10.
The difference between karate and kickboxing is that
A) weapons are allowed in karate but not in kickboxing.
B) kickboxing allows full-contact kicks and punches while karate does not.
C) kickboxing is done as a sport and karate is not.
D) karate originated in Asia while kickboxing originated in America.
11.
Which of the following tips is important to practice in order to help you avoid injury while kickboxing?
A) Always lock your arms when throwing a punch or doing a kick.
B) Kick as high as you can when first learning a technique so that you will stretch your muscles properly.
C) As a beginner, start with low kicks and strive for controlled movements.
D) It is important to really go for it in kickboxing, so don’t hold back; uncontrolled, erratic movements means you are giving 100% effort.
12.
Studies have shown that people who practice martial arts often display all of the following characteristics EXCEPT
A) They are more aggressive
B) They have low levels of anxiety
C) They have high self-esteem
D) They have an increased sense of responsibility
13.
What is the main difference between northern and southern Chinese Kung Fu?
A) Northern styles emphasize the upper body.
B) Southern styles emphasize evasive maneuvers to avoid direct confrontation with opponents.
C) Northern styles emphasize harsh movements.
D) Southern styles teach the student to be more assertive and confront an opponent directly.
14.
T’ai chi is a style of
A) karate.
B) kung fu.
C) tae kwon do.
D) judo.
15.
In what year did judo become an Olympic sport?
A) 1952
B) 1964
C) 1981
D) 1992
