hey guys. so i'm overweight by about 15 lbs and i'm getting an elliptical. i weigh 179 btw. i want to lose the weight and get a toned body.On my time limit, i have only about an hour of exercise. I plan on doing 45 minutes on the elliptical everyday and doing like a semi tough workout. I dont have access to any weight lifting or anything unfortuantely so yeah. I'm going to cut back on eating as well. How long will it take before I see good results?