I have been on the slim fast diet now for two weeks and lost 10 pounds, I drink the shakes for breakfast and lunch and have a weight watchers meal for diner...I also have 2 snack bars in between. I have been running on the treadmill when ever I can ( do to the fact of having a 4 month old at home and being too tired). I bought a box of GNC wellbeing - be hot exercise enhancing tubopak so i could get extra well needed energy, I would like to know if its okay to take this while on a diet?
P.S. I do not need advise on eating healthy, drinking water, ext. I just need answers to my question... Thank you
P.S. I do not need advise on eating healthy, drinking water, ext. I just need answers to my question... Thank you