stationery
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i was wondering if cycling (stationery bike) helps with running, especially
uphill running.? I am asking this, because in a 3 mile race today, it was a really hilly course, and my quads were burning (tired). I got 40 seconds worse than my pr which i got two weeks before, and i hvae been training the same, if not harder in those weeks. and i have been cycling and working...- thekevdog
- Thread
- bike cycling helps running stationery wondering
- Replies: 2
- Forum: Power Sports & Motorsports